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Wellness Journal

Wellness Journal

Regular price £10
Regular price Sale price £10
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The Planner

A structured yet supportive planner designed to help you stay connected to your wellbeing. With space to track habits, reflect on progress and acknowledge non-scale wins, it encourages consistency without pressure.


Design & Feel

Finished in a suede hard cover with gold foil detailing and gilded edges, this planner feels refined and intentional. Designed to make everyday wellness tracking feel calm and quietly luxurious.


Inside

  • 192 undated pages
  • Weekly and daily wellbeing tracking
  • Space for food, movement, water and sleep goals
  • Goal-setting sections
  • Reflection notes and progress summaries
  • 2 ribbon bookmarks

 

Perfect For

  • Tracking wellness habits and routines
  • Reflecting on how you feel week to week
  • Celebrating progress beyond the scale
  • Creating a mindful approach to health

 

Details

  • Cover: Suede hard cover with gold foil stamping
  • Pages: 96 sheets / 192 pages
  • Paper: 100g
  • Size: 160 × 197 mm
  • Bookmarks: 2 ribbon markers
  • Edges: Gold foil gilded
  • Care: Wipe clean
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