The Things You Can Only See When You Slow Down

BY HAEMIN SUNIM

The Book

This book is a gentle reminder to pause. Written by Haemin Shumin The Things You Can See Only When You Slow Down offers short reflections on mindfulness, balance, love, and self-compassion—designed to be read slowly, intentionally, and without pressure.

Rather than asking you to change or optimise yourself, it invites you to soften. To notice your thoughts without judgment. To move through life with greater awareness and kindness, especially in moments of stress, uncertainty, or emotional overload.

Best For

• Slowing down during busy or overwhelming seasons
• Cultivating mindfulness and emotional balance
• Readers seeking comfort, clarity and gentle perspective
• Evening wind-down or reflective rituals

Pair With

• A calming herbal or evening tea
• A soft-lit, clutter-free space
• One of our slow, grounding playlists
• A journal for quiet reflection

Details

• Author: Haemin Sunim
• Format: Paperback
• Language: English
• Publisher: Penguin Life